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Meditation is one of the most important daily activities we can undertake for our physical, emotional and spiritual well-being.

Meditation is one of the most important daily activities we can undertake for our physical, emotional and spiritual well-being.  Typically, we do little to support out spiritual well-being, which is a great mistake, since just as our physical health impacts our emotional and vice versa, so too does our spiritual connectedness impact our physical, emotional and intellectual health. No part of us operates in isolation from any other part, and all seek harmony with each other

Course Curriculum

Section 1: Introduction
Breathing Meditation 00:45:00
Writing Systems Introduction 00:55:00
Section 2: Types of Systems
Neolithic writing FREE 00:40:00
Logographies 00:30:00
Writing Alphabets 00:20:00
Section 3: Composition
Writing Composition 00:30:00
Creation of written information 00:45:00
Final Quiz 00:05:00

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